Psychology in the CBT approach: knowledge for self-understanding, healthy relationships and support in life.
Psychology in the CBT approach: knowledge for self-understanding, healthy relationships and support in life.
Alina Levitskaya's channel focuses on cognitive behavioral therapy (CBT). Knowledge about self-understanding, building healthy relationships, overcoming difficulties is shared. Practical advice helps to find inner support and improve quality of life.
Друзья, наткнулась на интересный пост Александры, которая ведет канал Ни стыда ни плана, хочу им поделиться с вами. Также у автора есть еще много всего интересного на канале✨
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