Before 5AM – Motivation for Success

@before5am

You can't be disciplined and consistent if you aren't focused on a specific outcome or vision for yourself and your life! • Your focus dictates how disciplined you are in your life and the reason why most people struggle to be consistent and disciplined is because they lose their focus and when you lose your focus you lose your drive. • It is quite common for people to get into shape and lose a few pounds 3 months out from a wedding or some event where they need to look and feel their best but for the rest of the year or even years they don't maintain that intensity and work ethic and that simply comes down to focus! • If you want to be disciplined in any area of your life maintain your focus year round and stay focused on the outcome you want both in the short term and long term....losing your focus will also lead you to losing your consistency and momentum. • Ultimately you want to run fantastic habits and patterns year round that move you forward regardless of your focus and how you feel, but those peak performance habits and patterns take more than 90 days of focus and dedication...They take years! • But that doesn't mean you can't start now to be more focused on your goals and vision for yourself and your life and it simply starts with you writing down your goals every morning and every night and putting that Vision of yourself and who you want to be at the front of your mind every single day! @before5am

@before5am

I know how easy it is to think that you have other responsibilities and priorities in your life, but the truth is your only real responsibility in this life is to fulfil your life purpose and create the most beautiful and meaningful life you possibly can and you can only do that by being true to yourself. • Don't let another day pass you by without doing something that will move you a little closer to what it is you truly want and truly believe in. • The best advice I can give any of you is: • Just start, if you haven't ever started before or simply don't know how to go about pursuing your dreams, grab a pen and a fresh sheet of paper and just get what's in your head & heart down on paper. • Once you start getting into the habit of expressing yourself and getting your ideas down on paper, you can start to tweak and develop your own thoughts and start creating your dreams in this reality. • If you have started before and are having doubts or other things have just kind of come up over time then it's time to re-focus and see what you can do today to get back in the game and move towards your true destiny. • It is your duty to chase your dreams and go after what you really want....because ultimately that's what you were born to do and that's what's going to give you the deepest sense of fulfilment. • You're not letting anyone down except yourself if you don't follow your heart and find your purpose. • Be true to yourself and the I promise you that everything else will start to fall into place once you start pursuing your gifts, talents, dreams and life purpose. @before5am

@before5am

You’ve got to be committed. No matter what you’re doing in life and what you’re aiming for you have to be able to bring high levels of certainty to the party. ~ The best way to bring certainty to the party is to be all in and committed to your vision. Having a sense of purpose, being focused and being willing to do whatever it takes are all outcomes of being committed. ~ You have to be willing to work! Nothing happens in this realm without you first putting in the work and finding a way to create and produce something of value. ~ One of the biggest reasons why you won’t see your dreams unfold is because you simply haven’t produced enough work. Production is the one thing that allows you to learn, improve and adapt quickly. ~ The more your create and the more you produce the greater the chances are of you being able to breakthrough and be seen as the market leader and the GO TO guy or girl. ~ Finally, without patience you won’t see any dream unfold. @before5am

When you don't know what to do or when you are feeling lost and unsure hit the gym, go for a walk, ride your bike, go for a run or swim...Get out and Get moving! • Motion creates emotion and as I always say it's easier to move your body than it is to move your mind into a positive state or a more constructive or creative place! • Working out and exercising is the easiest way to re-connect with yourself and feel inspired and motivated again! • Start your day with a workout or at least 30 minutes of exercise and find time after work to fit in a quick workout or walk to re-focus your mind and energize yourself for the evening ahead! • Get Active! @before5am

How to set purposeful goals. @before5am

How to read a book. @before5am