DietForAdults- adult diet
Diets for adults: healthy weight loss, menus, nutrition tips.
86
29.10.2026
86
29.10.2026
86
29.10.2026
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О канале
Diets for adults: healthy weight loss, menus, nutrition tips.
Подписчиков
111
Тематика
Health
Язык
English
Ссылка
t.me/dietforadultschannel
Description
DietForAdultsA comprehensive resource for healthy weight loss for adults. Effective diets based on age, metabolism and lifestyle.🥗Menu for a week, recipes for low-calorie dishes.
Tips for intermittent fasting, keto, Mediterranean diet. Training, portion control, motivation.💪Focus on long-term results without harm to health. Suitable for busy people who want to lose weight safely.
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Subscriber dynamics
+0.9%
last 30 days
Current
111
Month ago
110
Average growth
+0
/ day
Updated
15 hours ago
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