EAT FOR DAY menu for the day
Daily menu with the composition of dishes and useful information.
О канале
Daily menu with the composition of dishes and useful information.
Description
💪 EAT FOR DAY - your daily meal plan. Every morning they publish a menu with the exact composition of dishes: calories, proteins, fats, carbohydrates. Ideal for fitness, diet and a healthy lifestyle. 💚 Useful information: nutrition balance tips, recipes for simple dishes and life hacks to keep fi...Description ↑
💪 EAT FOR DAY - your daily meal plan. Every morning they publish a menu with the exact composition of dishes: calories, proteins, fats, carbohydrates. Ideal for fitness, diet and a healthy lifestyle.
💚 Useful information: nutrition balance tips, recipes for simple dishes and life hacks to keep fit. From breakfast with oatmeal to dinner with protein salads - everything is thought out.
📅 The channel helps to plan the diet in advance. Motivational stories, analysis of popular diets and answers to questions about nutrition. Stand. healthier with clear recommendations and a variety of ideas.
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