Maffy - a blog about nutrition and life
A personal blog about eating, living and keeping fit. Experience from 42 to 61 kg, health tips.
О канале
A personal blog about eating, living and keeping fit. Experience from 42 to 61 kg, health tips.
Description
🍴 ♡maffy♡A sincere blog about nutrition, life and the way to perfect shape. We share our experience: from a minimum of 42 kg to a maximum of 61 kg, now about 48 kg. Real stories, motivation and practical advice. 💪Learn about calorie balance, recipes, exercise, and mental health. How to cope with...Description ↑
🍴 ♡maffy♡A sincere blog about nutrition, life and the way to perfect shape. We share our experience: from a minimum of 42 kg to a maximum of 61 kg, now about 48 kg. Real stories, motivation and practical advice.
💪Learn about calorie balance, recipes, exercise, and mental health. How to cope with weight fluctuations, choose foods and build habits For those looking for inspiration in everyday life.
✨Life hacks, before/after photos and self-esteem reflections. Blogging helps to find harmony of body and soul through conscious eating.
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