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Nota.Doulamas- Pregnancy advice

Nota.Doulamas- Pregnancy advice

Practical advice on pregnancy, childbirth, breastfeeding and recovery after childbirth.

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104
22.10.2026
104
22.10.2026
No ratings
104
22.10.2026
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Practical advice on pregnancy, childbirth, breastfeeding and recovery after childbirth.

Подписчиков 10,488
Тематика Health
Язык English
Ссылка t.me/notadoulamas
Description
👶Nota.DoulamasOffers useful notes for future mothers. Here are tips on easy pregnancy, childbirth, breastfeeding and recovery period. All for peace and happiness. 🤰The content covers the stages from conception to the first months with the baby: proper nutrition, exercise, self-care. Notes are bas...Read More ↓Description ↑

👶Nota.DoulamasOffers useful notes for future mothers. Here are tips on easy pregnancy, childbirth, breastfeeding and recovery period. All for peace and happiness.

🤰The content covers the stages from conception to the first months with the baby: proper nutrition, exercise, self-care. Notes are based on experience and recommendations so that the process goes smoothly.

💕An ideal resource for moms who want to feel confident. Get daily.tipsHealth, comfort and joy of motherhood in a convenient Telegram format.

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