Curioso - útil

𝗔 𝗺𝗶𝗻𝗱 𝗼𝗳𝘁𝗲𝗻 𝗴𝗲𝘁𝘀 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝘁𝗼𝗼 𝗺𝘂𝗰𝗵 𝗼𝗻 𝘁𝗵𝗲 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 𝗼𝗿 𝗮 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗴𝗼𝗮𝗹 Prescriptions are helpful for mechanical tasks, but they fail in realms that demand deep understanding When you focus too much on the methods and techniques and practices, you end up serving the method instead of achieving the goal What once was your desired destination transforms into an endless pursuit to satisfy the intermediary This clip is from "𝗞𝗮𝗽𝗶𝗹 𝗚𝘂𝗽𝘁𝗮: 𝗖𝗼𝗻𝗾𝘂𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗠𝗶𝗻𝗱" (Naval, YouTube, Feb 19, 2021) at 01:53 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (

𝗖𝗼-𝗳𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 𝗔𝗻𝘁𝗵𝗿𝗼𝗽𝗶𝗰, 𝗝𝗮𝗿𝗲𝗱 𝗞𝗮𝗽𝗹𝗮𝗻: "𝗜 𝗴𝗼𝘁 𝗯𝗼𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗽𝗵𝘆𝘀𝗶𝗰𝘀, 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝘄𝗲 𝘄𝗲𝗿𝗲𝗻'𝘁 𝗺𝗮𝗸𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 𝗲𝗻𝗼𝘂𝗴𝗵. 𝗘𝗻𝗱𝗲𝗱 𝘂𝗽 𝗶𝗻 𝗔𝗜 𝗮𝘀 𝗶𝘁 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗼𝗻" Jared Kaplan, co-founder of Anthropic, shares how his journey in AI began after a career in theoretical physics For most of his career, he explored deep questions in physics He wanted to understand the universe and uncover its biggest mysteries like determinism and free will Inspired by his mother, a science fiction writer, he dreamed of faster-than-light travel Over time, he went deep into various areas of physics, including string theory, cosmology, and particle physics But he started to feel frustrated Progress in physics felt slow, and he eventually grew bored with it Friends in the AI field encouraged him to take a look at what was happening in machine learning At first, he was skeptical, thinking of outdated methods like SVMs from his school days But the excitement surrounding AI eventually convinced him Thanks to connections with pioneers in AI, many of whom went on to co-found Anthropic, Jared transitioned to working in artificial intelligence He found AI to be the fast-moving and impactful field he’d been searching for This clip is from "𝗦𝗰𝗮𝗹𝗶𝗻𝗴 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗥𝗼𝗮𝗱 𝘁𝗼 𝗛𝘂𝗺𝗮𝗻-𝗟𝗲𝘃𝗲𝗹 𝗔𝗜 | 𝗔𝗻𝘁𝗵𝗿𝗼𝗽𝗶𝗰 𝗖𝗼-𝗳𝗼𝘂𝗻𝗱𝗲𝗿 𝗝𝗮𝗿𝗲𝗱 𝗞𝗮𝗽𝗹𝗮𝗻" (Y Combinator, YouTube, Jul 29, 2025) at 00:17 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (

𝗝𝘂𝘀𝘁 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿: 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄, 𝗶𝗻 𝗮𝗹𝗹 𝘆𝗼𝘂𝗿 𝗴𝗹𝗼𝗿𝘆 𝗼𝗿 𝗮𝗹𝗹 𝘆𝗼𝘂𝗿 𝗮𝘄𝗳𝘂𝗹𝗻𝗲𝘀𝘀, 𝗶𝘀 𝗽𝗲𝗿𝗳𝗲𝗰𝘁, 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗮𝘀 𝗶𝘁 𝗶𝘀 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄, 𝗮𝗻𝗱 𝘆𝗼𝘂'𝗿𝗲 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 What if everything happening right now is exactly as it should be? It's a radical, yet a very liberating idea that the universe is perfect exactly as it is right now Even more daring — you’re perfect, too Right now, in this moment, whether you feel glorious or messy, you're exactly where you need to be "You're perfect. Wow." These words might feel hard to accept, but sit with them What if your current state, with all its beauty or chaos, is not just okay but exactly right? It’s a reminder that life doesn't have to "fix" you to be beautiful You’re fine And maybe, just maybe, you’re perfect as you are. You are right where you need to be This clip is from "𝗗𝘂𝗻𝗰𝗮𝗻 𝗧𝗿𝘂𝘀𝘀𝗲𝗹𝗹 𝗛𝗼𝗽𝗲𝗰𝗼𝗿𝗲 𝗖𝗼𝗺𝗽𝗶𝗹𝗮𝘁𝗶𝗼𝗻" (Bakslash, YouTube, Oct 3, 2023) at 00:00 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (

"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗶𝘁 𝘄𝗮𝘀 𝗻𝗼𝗿𝗺𝗮𝗹 𝘁𝗼 𝘄𝗮𝗸𝗲 𝘂𝗽 𝗲𝘃𝗲𝗿𝘆 𝗳𝗲𝘄 𝗵𝗼𝘂𝗿𝘀, 𝗱𝘂𝗻𝗸 𝘀𝗼𝗺𝗲 𝘄𝗮𝘁𝗲𝗿" - 𝗶𝘁 𝘄𝗮𝘀 𝗶𝗻 𝗳𝗮𝗰𝘁 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗻𝗼𝘁 𝗻𝗼𝗿𝗺𝗮𝗹 TL;DR: Breathe slower all day for less stress and more oxygen. Fast breathing dumps too much CO2, making it harder for O2 to absorb, so you end up with less oxygen and more anxiety Ideal rate: Aim for ~6 breaths per minute. That’s a simple 5-second inhale + 5-second exhale – very easy Pro tip for sleep: Put a small piece of sticky tape right in the middle of your lips (not a full seal) to encourage nose breathing Please watch the full podcast, it's ridiculously important This clip is from "𝗝𝗼𝗲 𝗥𝗼𝗴𝗮𝗻 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 #𝟭𝟱𝟬𝟲 - 𝗝𝗮𝗺𝗲𝘀 𝗡𝗲𝘀𝘁𝗼𝗿" (PowerfulJRE, YouTube, Jul 10, 2020) at 01:03:07 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (

“Most people aren’t aware of just how much they’re missing from life. They’re distracted by so much stimulation, trapped in loops of internal dialogue, reliving past events, and feeling anxious about what’s going to happen tomorrow. And it’s so easy to carry on like this until the grave, never actually experiencing the richness of life, of the present moment. Meditation changes all of this. It enables you to pay attention to the present moment and train your mind to do what you want it to do. Meditation enhances your natural ability to be alert and aware. Try biking down Fifth Avenue absentmindedly. You can’t do it (well, not for very long). Riding a bicycle in that situation requires incredible awareness, and if you’re not present for every single second of that ride, you’ll end up beneath a city bus before you know it. Additionally, a bicycle will actually drift in whatever direction your attention is focused (remember the chapter on the power of attention). And if you’ve ever learned to drive a motorcycle, you know how important this principle is. If you look at the tree you’re about to hit instead of the path you need to take to avoid that tree, you’ll hit the tree every time. It’s the same reason why they train race-car drivers to never look at the wall. The drivers learn to focus their attention on the track and all of the action going on around them. So this is why meditation is important. If you’re not aware of precisely where your attention is, it’s kind of hard to change that focus. Biking in New York is a demonstration of the primary principles of magick in real time. Meditation empowers you to notice where your attention is going and to steer it accordingly. In magick, we steer it toward what we desire instead of on that which we fear.”

𝗬𝗼𝘂'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝘀𝗮𝘆 "𝗻𝗼" 𝗯𝘆 𝗱𝗲𝗳𝗮𝘂𝗹𝘁 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗰𝗮𝗹𝗲 𝘆𝗼𝘂𝗿 𝘁𝗶𝗺𝗲. 𝗠𝗼𝗿𝗲𝗼𝘃𝗲𝗿, 𝗺𝗼𝘀𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗲𝘃𝗲𝗻 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗿𝗲𝘀𝗽𝗼𝗻𝗱. 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝘁𝗶𝗺𝗲 𝗳𝗶𝗲𝗿𝗰𝗲𝗹𝘆 If you want to scale your time and focus on what truly matters, you have to say "no" by default Early in life, saying "yes" to every opportunity is necessary because you're in the exploration phase But later, when you've found your path, the exploitation phase requires ruthless focus Saying "no" becomes your default mode Responding to every request can drain your time and mental space Naval explains that scaling your time means developing the emotional resilience to dismiss interruptions without turbulence He shares a simple filter: if you wouldn’t ask someone else for the same thing, then you don’t need to respond at all Learn to ignore requests that don’t align with your priorities Whether it's deleting emails without hesitation or adopting a hermit-like strategy, maximizing your flow requires tough decisions Protect your time fiercely This clip is from "𝟰𝟰 𝗛𝗮𝗿𝘀𝗵 𝗧𝗿𝘂𝘁𝗵𝘀 𝗔𝗯𝗼𝘂𝘁 𝗛𝘂𝗺𝗮𝗻 𝗡𝗮𝘁𝘂𝗿𝗲 - 𝗡𝗮𝘃𝗮𝗹 𝗥𝗮𝘃𝗶𝗸𝗮𝗻𝘁 (𝟰𝗞)" (Chris Williamson, YouTube, Mar 31, 2025) at 47:39 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (

"𝗠𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲𝗻'𝘁 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝗷𝘂𝘀𝘁 𝗵𝗼𝘄 𝗺𝘂𝗰𝗵 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗺𝗶𝘀𝘀𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗹𝗶𝗳𝗲. 𝗧𝗵𝗲𝘆'𝗿𝗲 𝗱𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗲𝗱 𝗯𝘆 𝘀𝗼 𝗺𝘂𝗰𝗵 𝘀𝘁𝗶𝗺𝘂𝗹𝗮𝘁𝗶𝗼𝗻, 𝘁𝗿𝗮𝗽𝗽𝗲𝗱 𝗶𝗻 𝗹𝗼𝗼𝗽𝘀 𝗼𝗳 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗱𝗶𝗮𝗹𝗼𝗴𝘂𝗲, 𝗿𝗲𝗹𝗶𝘃𝗶𝗻𝗴 𝗽𝗮𝘀𝘁 𝗲𝘃𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗮𝗻𝘅𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁'𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗵𝗮𝗽𝗽𝗲𝗻 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄" Most people go through life unaware of how much they're missing They're consumed by distractions and caught in endless loops of internal dialogue Reliving the past and worrying about the future holds them captive Meditation is the key to breaking free It unlocks the ability to focus on the present moment and shapes your mind to work for you, not against you It enhances your natural capacity for awareness and alertness Riding a bike through New York City is a perfect example of this principle It requires unwavering attention Lose focus for even a second, and you could end up in danger Your attention determines your direction — not just in biking, but in life This is why meditation matters It gives you control over where your focus goes It empowers you to steer your mind toward your desires instead of your fears “Biking in New York is a demonstration of the primary principles of magic in real time” Mastering your attention is mastering your reality Meditation is the beginning of that journey This clip is from "🟣 𝗠𝗶𝗱𝗻𝗶𝗴𝗵𝘁 𝗚𝗼𝘀𝗽𝗲𝗹 - 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗮𝘂𝗱𝗶𝗼 𝗳𝗼𝗿 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝟯 - 𝗗𝗮𝗺𝗶𝗲𝗻 𝗘𝗰𝗵𝗼𝗹𝘀 - 𝗙𝗶𝘀𝗵 𝗕𝗼𝘄𝗹 𝗠𝗮𝗻" (Spirit Level Studios, YouTube, Feb 9, 2021) at 02:54 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (

"𝗬𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝘀 𝘀𝗶𝗻𝗴𝗹𝗲𝗽𝗼𝗶𝗻𝘁𝗲𝗱𝗹𝘆 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁𝗲𝘃𝗲𝗿 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵 𝗮𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲" Meditation teaches the mind to stay centered and avoid scattering energy in all directions Damien Echols explains how energy follows attention, a principle recognized across cultures The Chinese call it "chi", the Japanese call it "ki", the Indians know it as "prana", and the Hebrews refer to it as "ruach" Whatever you fasten your attention on becomes the direction where your energy flows Meditation helps you refine this skill, ensuring that your focus remains single-pointed and powerful When practicing magic, the key is to stay fully concentrated on your goal Meditation strengthens this ability by training your mind to overcome distractions and maintain clarity If your energy is dispersed, the results of your efforts dilute But if your mind is sharp and focused, you direct your energy efficiently and effectively toward what you want to accomplish This clip is from "🟣 𝗠𝗶𝗱𝗻𝗶𝗴𝗵𝘁 𝗚𝗼𝘀𝗽𝗲𝗹 - 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗮𝘂𝗱𝗶𝗼 𝗳𝗼𝗿 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝟯 - 𝗗𝗮𝗺𝗶𝗲𝗻 𝗘𝗰𝗵𝗼𝗹𝘀 - 𝗙𝗶𝘀𝗵 𝗕𝗼𝘄𝗹 𝗠𝗮𝗻" (Spirit Level Studios, YouTube, Feb 9, 2021) at 01:53 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (

𝗡𝗮𝘃𝗮𝗹 𝗥𝗮𝘃𝗶𝗸𝗮𝗻𝘁: "𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲'𝘀 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝗿 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘄𝗮𝘆 𝗶𝘀 𝘁𝗼 𝗰𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗵𝗲𝗺 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗱𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁" The fastest way to alienate someone is to tell them to change Instead, focus on the positive reinforcement Compliment them when they do something you want, rather than criticizing what you don’t "Don’t forget to praise people when they do something praiseworthy... you’ll get more of that behavior" Authenticity is key Empty or fake compliments have the opposite effect The are examples from public speaking and language learning, where self-confidence grows when we focus on strengths Feedback rooted in positivity fosters growth without fear or shame Next time you want to inspire change, remember: positivity works better than critique This clip is from "𝟰𝟰 𝗛𝗮𝗿𝘀𝗵 𝗧𝗿𝘂𝘁𝗵𝘀 𝗔𝗯𝗼𝘂𝘁 𝗛𝘂𝗺𝗮𝗻 𝗡𝗮𝘁𝘂𝗿𝗲 - 𝗡𝗮𝘃𝗮𝗹 𝗥𝗮𝘃𝗶𝗸𝗮𝗻𝘁 (𝟰𝗞)" (Chris Williamson, YouTube, Mar 31, 2025) at 01:33:04 Made with 𝗳𝗮𝘀𝘁𝗰𝗹𝗶𝗽 dot 𝗶𝘁 - create and publish clips from videos extremely fast (