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Martin Seligman, one of the most influential names in Positive Psychology.
His work took psychology from asking “What makes us struggle?” to also asking “What helps us thrive?”
From learned helplessness to optimism, resilience and flourishing, Seligman’s work changed the questions psychology was willing to ask.
Happy Birthday, Martin Seligman!
#MartinSeligman #PositivePsychology #PsychologyHistory #PsychologyStudents #PsychologyEntrance #UGCNETPsychology #PsychologyEducation #UPSEducation
