Attitude - мотивация жизни

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4 Reasons Why You Sabotage your Self-esteem 2. I’m a Fraud Some of us feel that previous accomplishments, acknowledgements, and accolades somehow were a fluke and not fully deserved. We lack ownership of our successes and the confidence that we can keep the winning streak alive. They think, “If people really knew the truth, they’d know I have no idea what I’m doing. I’m an imposter.” This is not simple modesty; it’s an expression of self-doubt characterizing a scarcity of self-belief. We feel tremendous anxiety and stress while worrying that the truth will eventually come out: that they’re a fraud who doesn’t really know what they’re talking about. They fear that somehow, someone will look behind the green curtain and realize that the “Great and Powerful Oz” is nothing more than a weak, old man with a microphone. That’s why we self-sabotage and avoid situations where our weaknesses or vulnerabilities could potentially be exposed @annonyi

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be?” —Marianne Williamson @annonyi

#mental_Wellness @annonyi

4 Reasons Why You Sabotage your Self-esteem 1. I’m a Failure Some people have experienced failure in the past and therefore start identifying themselves as a “failure”. They describe past or current conditions that prove they are a failure. Then, they actually create situations that corroborate their failure belief over and over. For example, they’ll apply for a position they know they’ll never get, or pursue a certification without studying for the test, just to prove they’re a failure. They tell themselves and others, “See, I told you I was a failure and was never going to amount to much.” It’s the victim mentality and a self-fulfilling prophecy. It becomes a very uncomfortable comfort zone, but something that feels familiar. And, as the old saying goes, familiarity breeds content. @annonyi

“Within you is the power to do anything…with confidence and inspiration, you unlock the possibilities.” —Kristin Gibbs

“You may be disappointed if you fail, but you are doomed if you don’t try.” —Beverly Sills @annonyi

“The trouble is, if you don’t risk anything, you risk more.” —Erica Jong @annonyi

Hello everyone I know I haven't been posting as I used to and I apologize for that. I will try to post as much as I can and I would like to say thank you for being patient and staying. 😍 🤗 😍🤗 if you have any comments and suggestions or if there is a topic you want me to cover let me know here @Sharemyattitudebot @annonyi